Proper recovery from any kind of activity is critical to performance. It allows your body to heal and be ready for the next training session. Negle...
Addaday’s Intelligent Healing Technology Advantage Addaday’s Innovative App Tailors Treatments Just for You Percussive therapy is a proven recovery...
Avoid the Dangerous “More Power Is Better” Myth in your Percussion Massage Treatments Addaday’s BioZoom Edge and App Delivers Appropriate Power and...
It’s fitting to tell the story of Addaday here. You see, Addaday actually started as a blog as a way to inspire others to take control of their hea...
Amelia Boone is a full-time corporate attorney, obstacle racer and ultrarunner. Nicknamed “The Queen of Pain,” Boone is a four-time World Champion ...
Sika Henry is a full-time analyst and elite athlete whose goal is to become the first African American professional female in the sport of triathlo...
Chris Lieto competed professionally as a top ranked endurance athlete from 2002-2014. During his athletic career, he earned dozens of podium finis...
Timothy O’Donnell - or T.O. - is one of the world’s most successful and experienced American long-course triathletes, earning 50-plus podium finis...
