The app includes thousands of wellness routines to treat specific symptoms or sports/physical activities. For ease of use, it also includes a keyword or voice activated search function (e.g. "My neck hurts"). Use with or without a Bluetooth-enabled Addaday device, the app is designed to help everyone Find their Better.

Full access to the Addaday app is free for the first three months after which a modest subscription fee maintains full access to an ever-expanding catalogue of scientifically backed active therapy protocols based on sport, workout or activity, muscle group, and injury or ailment. In addition, the catalog will include recovery routines from professional athletes and coaches. Subscribers will also be able to add their coach or physiotherapist to their Addaday profiles to enable them to prescribe personalized therapies. Those who opt out of the monthly subscription can maintain free access to a basic version of the Addaday app. Optimize your experience by connecting to Apple Health (optional). Additional health and wellness platforms will be integrated by the end of 2020.